Week Fourteen - How much can you accomplish in a day?

You have plans to go out with your friends but you don't get enough sleep the night before and know that the best thing would be to go to sleep early. What do you do?

That's an example of how you might actually go against what you know you need. 

Look for examples this week of how you might do that.

Week Thirteen - Personal Mission Statement

"I a teacher of personal growth who holds a vision of empowered people by what I am teaching and what we am about.

I believe in my heart that we can live in a world where a human beings can be strong on the outside and completely vulnerable to their emotions on the inside.

That means a world where all feelings are honored and all people take responsibility for their own feelings - men and women.

I perform daily acts of courage by appropriate expression of feelings with full responsibility taken for those emotions. This ultimately leads to peace in my heart, in my family. I intend to see it in my community, in my country and on this planet"

This week work on crafting your own personal mission statement. 

• What do you believe your mission in life is? 
• If you don't know that, what would you like it to be?

Week Twelve - What is the authentic you?

Who is the Real You? When you are born you are closest to your perfect, authentic self. Then you take on layers of programming and conditioning. So then your personality is made up of beliefs, decisions, unresolved and unexpressed emotions, real or imagined perceptions of the world, defense mechanisms and all the influences from around you.

This week write the ways you think this is true and the ways you see yourself being fully authentic - and the ways you are not. 

• Are you yourself at work? 
• In relationship to friends? 
• Family? 
• Partners?

Week Eleven - A year ago

How is your life different now from just a year ago? 
How is it better? 
How is it worse? 
What are you planning to do to change what doesn't work for you?