Week Three - Do you know what your needs are?

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Some examples of human needs besides the basics of food and shelter are:

• the need for intimacy, 
• the need to know and be known, 
• the need for meaning, 
• the need for autonomy 
• and many, many others.

This week, start by listing your needs.

• See if looking at your needs is hard or easy.
• Ask yourself if your needs are being fulfilled.
• What needs are not being fulfilled?
• Whether it seems possible or not, how can you get those needs fulfilled? Pretend you have the power. What would it look like?