Week Fifteen - Aspects of anger

Anger is a big topic. Some of us feel lots of anger. Some of us have a hard time acknowledging that we feel it all.

In my family, it seemed to me that only my mother was 'allowed' to get angry. I decided that anger was scary and I didn't want to be like my mother who seemed to have way too much of it.

• How do you handle anger?
• Describe what it was like in your home growing up when it came to anger.

What do you notice when you go back and read what your wrote?