We all get our feelings hurt sometimes. We all do various things with
that experience. Some of us excuse the other person but still have hurt
feelings even though we don't let ourselves fully know that. We like the
enlightened approach. Some of us are very vocal and let nothing pass.
Most of us are somewhere along a continuum of behaviors. Each day this week you could work on some aspect of this experience.
- What is your strategy when someone hurts your feelings? Think of an example and write about it.
- How does it work for you? Are the results generally positive or negative? Write some examples.
- What do you feel like after the exchange occurs? Do this by using the things you wrote about in the previous two areas.
- What improvements would you like to make?
- Have you tried before to change? How has it worked out?
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