One of the things I've noticed in my many years of working with women and just being alive is that many, many people apologize for crying. I find that almost ludicrous. Crying is a natural function that is meant to allow us emotional release - whether it be crying for happiness, frustration or sadness.
- What is your relationship with crying?
- Do you allow yourself to cry?
- How do you feel when you cry in front of others?
- Do you apologize for crying?
- When is the last time you cried?
- Have you ever really cried for a long time?
- How did that feel?
- Write about crying.
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