Last week you focused on some possibly difficult experiences. I believe you should reward yourself with a loving experience after difficult ones.
Think about the phrase "random acts of kindness". You know how good you feel when you do something for someone and can think about their happiness with what you did.
To churn up some really good feelings about yourself, what are five things you could do for someone this week just to be kind?
- After you do them, come share here about them.
- What was it like?
- How do you feel?
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